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360 FIT ESSENTIALS
(AGES 13+)
THIS IS YOUR INTRODUCTION TO THE FUNDAMENTALS OF OUR 360 FIT PROGRAM. THIS CLASS REQUIRES NO PRE-REQUISITE. ALL FITNESS LEVELS ARE WELCOME!
IN THIS 8 WEEK SESSION YOU WILL LEARN THE ESSENTIALS OF POLE FITNESS, SAFETY, BASIC SITS, BASIC SPIN GRIPS & POLE HOLDS.
AS WELL AS INCREASING UPPER BODY STRENGTH.
WHAT TO WEAR: COMFORTABLE CLOTHING
LENGTH OF CLASS: 8 WEEK SESSIONS
COST: $210(TAXES INCLUDED)
360 FIT
BEGINNER
(AGES 13+)
THIS CLASS REQUIRES THE 360 FIT ESSENTIALS CLASS AS A PREREQUISITE.
IN THIS CLASS YOU WILL APPLY THE SKILLS THAT YOU HAVE BUILT IN THE 360 FIT ESSENTIALS PROGRAM & COMBINING IT WITH THE 360 FIT BEGINNER CLASS.
IN THIS CLASS YOU WILL LEARN HOW TO INVERT, CLIMBING, THIGH HOLDS, ADVANCE SPIN GRIPS, POLE HEAD STANDS, AS WELL AS INCREASING YOUR FLEXIBILITY & RANGE OF MOTION
WHAT TO WEAR: SHORTS ARE REQUIRED FOR THIS LEVEL
LENGTH OF CLASS: 8 WEEK SESSIONS
COST: $210(TAXES INCLUDED)
THIS CLASS REQUIRES A PREREQUISITE OF THE 360 FIT ESSENTIALS & 360 FIT BEGINNER.
IN THIS CLASS YOU WILL LEARN SINGLE LEG HANGS, PREP FOR SHOULDER MOUNT, POLE HANDSTANDS, KNEE HOLDS, ADVANCED INVERTS & ADVANCED SPIN COMBOS
WHAT TO WEAR: SHORTS & SPORTS BRA ARE REQUIRED
LENGTH OF CLASS: 8 WEEK SESSIONS
COST: $210(TAXES INCLUDED)
360 FIT
ADVANCED
(AGES 13+)
360 FIT
INTERMEDIATE
(AGES 13+)
THIS CLASS REQUIRES A PREREQUISITE OF 360 FIT ESSENTIALS, 360 FIT BEGINNER & 360 FIT ADVANCED.
IN THIS CLASS YOU WILL FOCUS ON COMBINATION HOLDS & SPINS OF ADVANCED TECHNIQUES, SHOULDER MOUNTING, FLOORWORK & CHOREOGRAPHY .
WHAT TO WEAR: SHORTS & SPORTS BRA ARE REQUIRED
LENGTH OF CLASS: 8 WEEK SESSIONS
COST: $210(TAXES INCLUDED)
360 FIT
COMBO SESSION
(AGES 13+)
ENJOY ALL OF THE ELEMENTS OF 360 FIT WITH THIS CLASS PACK.
THIS CLASS OFFERS POLE FIT, POLE & CHAIR, POLE FLOW, SPLITS & CONDITIONING, POLE HEAD STANDS , FLOOR WORK & CHOREOGRAPHY.
WHAT TO WEAR: COMFORTABLE CLOTHING
LENGTH OF CLASS: 8 WEEK SESSIONS
COST: $210(TAXES INCLUDED)
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